IMPORTANT REMINDER TO MY EUROPEAN FOLLOWERS AND OTHER TUMBLR DENIZENS FROM AN AMERICAN DESERT-DWELLER:
Climate change is a bitch and summer is coming. If you don’t already have an air conditioner and/or fans, NOW is the time to get them.
THINGS YOU SHOULD BE SHOPPING FOR NOW:
—clothes made of cotton or linen
—air conditioner
—fans
—frozen meals that can be cooked in the microwave
—potable bottled water; you want five days’ worth per person and pet in your household
—bottled fruit juices; it does not matter if these are sugar-added because you’ll want the electrolytes
—electrolyte drinks
—electrolyte pills (you can get these online, I get mine from Amazon)
—popsicle molds to use with fruit and juice
—ice cube trays
—nonperishable salty snacks like peanuts
—one charger brick per adult in case of rolling blackouts or power outages; charge these at the beginning of May, and drain them via use once a month if they’re not needed
YOUR TO-DO LIST:
—check your home’s HVAC system if you didn’t do it at the beginning of winter. Make sure all the filters are clean and replace them if needed
—check the seals on your sinks and bathtub in case you have to run water to handle shortages
—make and freeze meals you can cook in the microwave or simply defrost. Remember to select light summer fare, not hearty winter soups and gravies
—purchase and freeze lunch meats and cheeses you can defrost and use this summer for sandwiches when it’s hot
—assemble your check-in list: elderly, pregnant, disabled, and immunocompromised friends and relatives who may struggle to get things they need when the heat wave hits. Have this list posted and ready to go through daily once the heat gets high. DON’T JUST ASSUME YOU WILL REMEMBER. WRITE IT ALL DOWN.
—create a list of emergency contacts in case of fire, heat stroke, and other heat-related emergencies. This should include your local version of 911 (I think in most of Europe it’s 112, but don’t rely on me as an American, LOOK IT UP NOW before you need it), your doctor’s phone number, and two emergency contacts. Keep it in a place where it can be easily found if someone needs to make these calls on your behalf.
—ask your doctor for an additional prescription for any medications you take, and fill it now. Extreme heat can cause disruptions in the supply chain. Make sure you cycle these meds; that’s to say, always use your oldest bottle first so you don’t end up with expired meds in an emergency.
—stock your first-aid kit. If you don’t have one, now is a good time to make one.
—if you own a car, get your yearly maintenance done now. You don’t want to be dealing with an inoperable vehicle if you need to evacuate.
Staying safe this summer starts now. Get your prep done.
Someone in the notes tagged this as yet another sign of Tumblr’s aging user base, and while this is kind of true (I’m 35), if you are a European minor I ENCOURAGE YOU STRONGLY TO SHARE THIS POST WITH YOUR ADULTS. If these are not things you can do yourself—I don’t expect a 15-year-old to know how to check the HVAC filters, for example, although if you’re old enough to be on Tumblr you’re definitely old enough to learn how to do it—enlist those around you who can.
This isn’t just a post for the adults. It’s for teenagers to use to educate their families and those around them, as well. I want ALL of you safe in July. (And yes, as we get a bit closer to the summer months I’ll make another post detailing how to utilize the items I’ve told you to purchase now.)
Re: the “stock up on medicines” part - MAKE SURE YOU HAVE A COOL PLACE TO STORE YOUR MEDICATION. This is important year round but ESPECIALLY during a heat wave. Most pills aren’t meant to be stored above 25 degrees Celsius; prolonged exposure to temperatures above that means they can start to break down, and become less effective or even toxic!
Find a space in your apartment that doesn’t get above that temperature even during hot days. Alternatively, check with your pharmacist if your particular medicine is safe to store in the fridge, or with a freeze pack - it’s not a *great* idea because of the damp, but it could work for pills in foil packets, for a limited amount of time. As an absolute minimum don’t put your meds anywhere where they can be exposed to direct sunlight.
OK, Tumblr on mobile is not cooperating with me so no links, but please look up your medicine + sun sensitivity or photosensitivity, or even better, ask your pharmacist- every year, I see friends on antidepressants and similar get unpleasantly surprised by this and say they’ve been on them for years and never knew.
(This is very definitely not exclusive to antidepressants- again, please check with your medicine provider- but the people I know are mostly on those).
Anyway, it’s probably a good time to find a sunhat, sunglasses, SPF that doesn’t make you break out, etc- @gothiccharmschool.tumblr.com has written some nice stuff about being a goth in the sun, which I think can be useful here. Hopefully most people know about medicine side effects already, and I’m just posting out of caution.
Thank you for the shout-out, @mordantcuriosity!
Here’s the most recent Gothic Charm School article about goths and summer (from 2018, I have got to find the energy to start writing again); if you search “summer” on the site, you’ll find more articles.
In the tags there was a comment about electrolyte pills, especially if you’re sensitive to heat. I agree, especially if you’re susceptible to migraines. I like Vitassium Fast Chews; they taste like chewable kid vitamins, and are one of the “oh no, I feel a migraine lurking” or “oh no, I am overheating” treatments I always turn to.





